CLASS SCHEDULE


CROSSFIT

Monday-Friday AM Classes: 5am (no 5am on Thursdays), 6am, 7am

PM Classes: 12pm, 4:30pm, 5:30pm, 6:30pm (no 6:30pm on Fridays)

Saturday (Bring a Friend)

9am, 10am


ENGINE

Thursday

5:30pm

Saturday

8am


MUSCLE LAB

Friday

5:30pm


LADIES WHO LIFT

Sunday

10am, 11am


open gym (available to all members)

Monday - Friday

AM Classes: 5am, 6am, 7am

PM Classes: 12pm, 4:30pm, 5:30pm, 6:30pm

Saturday

9am, 10am, 11am, 12am